Jeanette Pratt

Welcome to Fresh Air Fridays and many thanks for visiting my page.

Be part of something positive.

I’m an experienced and passionate coach and trainer, supporting and equipping people to be at their best, whatever situations they are in.
I’ve always loved being outside in natural environments and I know that this activity opens up our brains to offer us a different perspective, to build our creativity and to help us with thinking more clearly.
Fresh Air Fridays is all about this. Instead of feeling as though you’re going at a million miles an hour, with no time to take stock, my sessions will give you time and space outside in natural spaces. You get to spend quality time with like-minded people, exploring a range of topics that support your wellbeing and development, not just physical, but mental, emotional and spiritual too.
During my sessions, we’ll be walking in some of the beautiful countryside around Alresford in Hampshire, while we explore a different topic each month. These sessions will give you an opportunity to take time out and focus on your own needs.  There’ll also be refreshments provided – not only healthy, but delicious too!
I LOVE Fresh Air Fridays.  And I really think you will too.
 

The Benefits of Joining The Fresh Air Fridays Community

When you become a member of the Fresh Air Fridays Community, you are making a commitment to yourself to to fill yourself up so that you can be everything you want to be in your life.

This is for you if you are:

  • Too busy
  • You need some breathing space
  • You would like to experience great relationships
  • You want to enjoy life
  • You are keen to create the best life you can

As a facilitator we see the people in our groups becoming happier and more relaxed. All this whilst being supported by a group of like minded people. When you create space for thought and reflection, it shows up positively in other parts of your life.

This is a fantastic way to connect with our natural environment and in doing so you will have more clarity in your life.

Each month you will be sent details of the current coaching theme for you to consider and discuss on your session. Each session is structured to allow you time to relax, time to reflect, time to create some action plans for steps you intend to take and you will out of doors somewhere lovely. Once you join you are able to attend any of the sessions anywhere in the country.

Come along and see for yourself…

We’d love to meet you! Fill in the form to book your first free session and we will call you to let you know where to meet us and answer any questions you might have.


Up and Coming Dates

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    Fresh Air Fridays Jeanette Pratt

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    Get in contact with Jeanette

    Email: [email protected]
    Telephone: 07709 119960

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