Morag Warrack

location

West Sussex

Do you love your life?

Everything about Fresh Air Fridays appealed to me from the moment I first heard about it.

With a degree in psychology and many years in teaching everything from infants to literacy to psychology, I reluctantly resigned due to a number of personal and professional factors in 2013.

I spent the following years researching and running courses exploring the themes around the Big Question: “What can we do to become happier?” I was working (and still do) as a coach with anxious teens and their families, when suddenly I was presented with a gorgeous package of everything I’d learned to love during a chance meeting with Ruth at a Compassion in the Workplace conference.

Being out of doors surrounded by nature, getting in touch with myself by moving my body in a way it’s actually designed for, by using breath techniques to calm, mindfulness to become more open and creative, and reflecting on everything in safe, non-judgmental environment supported by like-minded people.

I love the regular rhythm of the monthly sessions which nudge me… ever so gently… back to my intentions, back onto the track I really want to be on… so now I’m thriving in the midst of change and really enjoying taking control of my life.

Why not come along? I’d love to share what it can do for your life too!

Book a session with Morag

Upcoming Sessions with Morag
Saturday 1st December 2018 - Fresh Air Fridays with Morag
location West Sussex

10am-1pm

Friday 7th December 2018 - Fresh Air Fridays with Morag
location West Sussex

10am-1pm

Friday 25th January 2019 - Fresh Air Fridays with Morag
location Warnham, near Horsham

10am-1pm

Saturday 26th January 2019 - Fresh Air Fridays with Morag
location Warnham, near Horsham

10am-1pm

Saturday 2nd February 2019 - Fresh Air Fridays with Morag
location Warnham, near Horsham

10am-1pm

Friday 8th February 2019 - Fresh Air Fridays with Morag
location Warnham, near Horsham

10am-1pm

Saturday 2nd March 2019 - Fresh Air Fridays with Morag
location Warnham, near Horsham

10am-1pm

Friday 8th March 2019 - Fresh Air Fridays with Morag
location Warnham, near Horsham

10am-1pm

Saturday 6th April 2019 - Fresh Air Fridays with Morag
location Warnham, near Horsham

10am-1pm

Friday 12th April 2019 - Fresh Air Fridays with Morag
location Warnham, near Horsham

10am-1pm

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