I get my kicks from helping young people to be the happiest and healthiest version of themselves, by teaching them simple positive habits so they can take care of their own happiness and wellbeing. I believe that this is the best place to start if we want children to succeed in life. Working with young people, I know I have to walk the talk and lots of what I teach has come from things I practice myself. Being part of Fresh Air Fridays helps keep me topped up so I can be at my best for the people around me. I love how everything seems much simpler when I look at it whilst walking outdoors, it’s as if there is more room inside my head.
When I work in schools I see so many teachers putting their heart and soul into their students, whilst juggling all the other demands of the job, that there’s nothing left in the tank for themselves. Which is why I am excited about bringing the fresh air Friday experience to teachers at school.
You will have chance to connect with your colleagues, learn great tools that will support you and inspire your students, all in a relaxed environment (being outside is much more fun than a training room!).