Corrine Thomas

Welcome to Fresh Air Fridays and many thanks for visiting my page.

Make time or your own development

Many of us live busy and hectic lives, rushing around trying to meet the next deadline, whilst thinking about what’s for dinner or worrying about whether we’re spending enough time with our families. Time for our own development and wellbeing comes way down the list.
This was me not long ago, I spent most of my life in a state of overwhelm, was stressed and had lost the ability to be creative. I’m a trainer and coach for both adults and children and often hear my clients expressing the same frustrations.
Something I do love is being outdoors, taking time and space in the beautiful surroundings of nature always enables me to clear my head, see things from a different perspective and re-connect with my inner creativity. I often solve difficult and nitty gritty problems that are bothering me after time outside.
When I found Fresh air Fridays I was delighted, it gives me time every month to re-connect with who I truly am. A few hours focusing on my own wellbeing leaves me refreshed and full of energy so I can get back to the life I love.
I enjoy Fresh Air Fridays so much that I’m now a facilitator and want to share this with you. My sessions take place in the lovely North Hampshire countryside; I look forward to meeting you soon.

The Benefits of Joining The Fresh Air Fridays Community

When you become a member of the Fresh Air Fridays Community, you are making a commitment to yourself to to fill yourself up so that you can be everything you want to be in your life.

This is for you if you are:

  • Too busy
  • You need some breathing space
  • You would like to experience great relationships
  • You want to enjoy life
  • You are keen to create the best life you can

As a facilitator we see the people in our groups becoming happier and more relaxed. All this whilst being supported by a group of like minded people. When you create space for thought and reflection, it shows up positively in other parts of your life.

This is a fantastic way to connect with our natural environment and in doing so you will have more clarity in your life.

Each month you will be sent details of the current coaching theme for you to consider and discuss on your session. Each session is structured to allow you time to relax, time to reflect, time to create some action plans for steps you intend to take and you will out of doors somewhere lovely. Once you join you are able to attend any of the sessions anywhere in the country.

Come along and see for yourself…

We’d love to meet you! Fill in the form to book your first free session and we will call you to let you know where to meet us and answer any questions you might have.


Up and Coming Dates

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